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Modern Ocean-Themed Tablescape - Elizabeth Anne Designs: The Wedding Blog

nico designs - SB-CA

nico designs - SB-CA

RESISTANCE BAND AT HOME WORKOUT

Resistance bands don't look as hardcore as dumbbells and barbells. But if you know how to use them, they can seriously transform your entire body. \nComplete eight to 10 reps of each exercise below, designed by CosmoBody trainer Jennifer Johnson to tone your body from head to toe.

Resistance bands don't look as hardcore as dumbbells and barbells. But if you know how to use them, they can seriously transform your entire body.
Complete eight to 10 reps of each exercise below, designed by CosmoBody trainer Jennifer Johnson to tone your body from head to toe.

Green Juice Formula

Kris Carr teaches you how to make her favorite green juice recipe, answers green juice FAQs and shares her green juice recipe infographic.

Kris Carr teaches you how to make her favorite green juice recipe, answers green juice FAQs and shares her green juice recipe infographic.

Brazilian Booty workout!

Squat Variations to build, sculpt, and lift your butt and give you the curves you want!

Squat Variations to build, sculpt, and lift your butt and give you the curves you want!

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