Get your daily updates from leading publications and social networks according to your interests and favorite topics.
April 04, 2012
22 Best Exercises for a Perfect Butt ... | All Women Stalk
Perfect Butt! Lie flat on your back with your legs straight, and raise one leg straight in the air. Try not to bend your knee! Then, with your arms and hands flat on the ground, raise your hips off the ground. Hold for five seconds. Repeat ten to fifteen times with each leg. Feel the burn! This is one exercise for your butt you’ll feel right away! It also helps strengthen your core.
Category: Health & Fitness
Other posts from:
See my How-To for this Matte-Metallic 70′s inspire...
Black floral nails
5 Reasons Everyone Should Own A Vanity
Copyright © 2014 Postris! All rights reserved.