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Bedroom Bootcamp: Get Fit Anywhere

This workout is incredibly tough and will definitely have you sweating your tush off. That's what bootcamp is all about, so get moving!

This workout is incredibly tough and will definitely have you sweating your tush off. That's what bootcamp is all about, so get moving!

Thigh Burning, Fat Blasting, Bootcamp Workout

Complete the following exercises and reps in the order below, without any rest; alternating sides when applicable.\n\n

25 CURTSY LUNGE + SIDE KICK\n
15 SQUATTING SIDE LUNGE + JUMP\n
10 SPIDERMAN LUNGES + PUSH UPS\n
20 JUMP SQUATS TO JUMP LUNGES\n
15 PIKE JUMPS TO JUMP TUCKS

Complete the following exercises and reps in the order below, without any rest; alternating sides when applicable.

25 CURTSY LUNGE + SIDE KICK
15 SQUATTING SIDE LUNGE + JUMP
10 SPIDERMAN LUNGES + PUSH UPS
20 JUMP SQUATS TO JUMP LUNGES
15 PIKE JUMPS TO JUMP TUCKS

Do you buy organic food? What are your thoughts on organic food?

This list tells you the best food to buy organic because they are heavy in pesticides

This list tells you the best food to buy organic because they are heavy in pesticides

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