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50 Bodyweight Exercises You Can Do Anywhere | Greatist

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Source:
greatist.com

Back workout

A must-have companion to any serious workout! From the essential Fitnus series of professional health club wall charts, this instructional poster features the eight key exercises to give you a strong, healthy, toned back. Designed in great detail to highlight the muscle groups used in each exercise, this is also a co-ed chart, so half of the images feature female figures!

A must-have companion to any serious workout! From the essential Fitnus series of professional health club wall charts, this instructional poster features the eight key exercises to give you a strong, healthy, toned back. Designed in great detail to highlight the muscle groups used in each exercise, this is also a co-ed chart, so half of the images feature female figures!

10 Minutes to Bikini-Ready Abs!

Burn your Abs with this workout

Burn your Abs with this workout

4 Steps To Get A Better Butt

Booty booty booty booty rockin’ everywhere.

Booty booty booty booty rockin’ everywhere.