Shape Up: My 7 Days to Skinny Jeans Plan | LaurenConrad.com

Lauren Conrad's 7 Days to Skinny Jeans Plan

Lauren Conrad's 7 Days to Skinny Jeans Plan

 
7 Best Stability Ball Workouts For Every Part of Your Body
Stability ball is extremely effective in workouts. Here we've collected the best 7 exercises you can do with a stability ball to train every part of your body.
 
10 At-Home Workouts To Have Beautiful Toned Legs
Always Busy & don't have time to workout? Here's a collection of workouts you can do at home, to have the ultimate toned & sexy legs you've always wanted!
10 Easy Abs Workouts To Flatten Your Belly
It's doesn't have to be hard to have those 6 packs, start with these awesome workouts.
Squat Circuit Challenge
Give your backside some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your knowledge to practice with this plan.
Give your backside some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your knowledge to practice with this plan.
 
Zero calorie food
Something to look in to when watching calories. Not all are zero calories but are lower in calories than other snack options. Enjoy
Something to look in to when watching calories. Not all are zero calories but are lower in calories than other snack options. Enjoy
 
Bye-Bye belly bloat
Tricks to relieve that bloated look/feeling from your belly.
Tricks to relieve that bloated look/feeling from your belly.
 
this is soo true
you don't have to eat less you just have to eat right
you don't have to eat less you just have to eat right
 
15 Foods That You Should Include In Your Everyday Diet!
Source:
imgur.com
 
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