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Recipe: Homemade Chicken Nuggets - 100 Days of Real Food

Homemade chicken nuggets-Tried these and not only are they some of the best chicken nuggets i've had, they cost less than a bag of processed nuggets, and I once cooked up and popped in the freezer I have the same ease as store bought nuggets-very excited about this!! Plus there is a great honey mustard dip at the bottom of the recipe :).

Homemade chicken nuggets-Tried these and not only are they some of the best chicken nuggets i've had, they cost less than a bag of processed nuggets, and I once cooked up and popped in the freezer I have the same ease as store bought nuggets-very excited about this!! Plus there is a great honey mustard dip at the bottom of the recipe :).

Balsamic Glazed Cauliflower "Wings"

INGREDIENTS: 
For the sauce: 
¼ cup balsamic vinegar, 
2 Tbsp soy sauce (or tamari for gluten free), 
¼ cup honey (or agave or maple syrup for strict vegan), 
1 clove garlic, crushed, 
1 tsp finely minced fresh rosemary, 
¼ tsp salt, 
a few grinds black pepper, 
For the cauliflower: 
One large head cauliflower, 
½ cup flour (I used brown rice flour, but I have seen similar recipes where regular all purpose flour was used), 
½ cup milk of choice (I used almond milk).

INGREDIENTS: For the sauce: ¼ cup balsamic vinegar, 2 Tbsp soy sauce (or tamari for gluten free), ¼ cup honey (or agave or maple syrup for strict vegan), 1 clove garlic, crushed, 1 tsp finely minced fresh rosemary, ¼ tsp salt, a few grinds black pepper, For the cauliflower: One large head cauliflower, ½ cup flour (I used brown rice flour, but I have seen similar recipes where regular all purpose flour was used), ½ cup milk of choice (I used almond milk).

Baked Pasta

Ingredients:
1 tablespoon olive oil, 
1 medium onion, chopped, 
2 large garlic cloves, minced, 
1/4 teaspoon red pepper flakes, 
3/4 pound ground turkey (10% fat), 
4 cups cooked whole wheat pasta shells (see *Tips below), 
2 1/2 cups marinara sauce (bottled or homemade), 
1/4 cup chopped fresh parsley, 
1 1/2 cups shredded Monterey Jack cheese (divided), 
1/4 cup grated fresh Parmesan cheese.

Ingredients: 1 tablespoon olive oil, 1 medium onion, chopped, 2 large garlic cloves, minced, 1/4 teaspoon red pepper flakes, 3/4 pound ground turkey (10% fat), 4 cups cooked whole wheat pasta shells (see *Tips below), 2 1/2 cups marinara sauce (bottled or homemade), 1/4 cup chopped fresh parsley, 1 1/2 cups shredded Monterey Jack cheese (divided), 1/4 cup grated fresh Parmesan cheese.

Rainbow Fondant Cupcake Cups

Ingredients:
2 tablespoons shortening or butter, 
16 ounces mini marshmallows, 
4 tablespoons water, 
2 teaspoons corn syrup, 
Optional flavored oil or extract, 
2 pounds confectioners (powdered) sugar, 
Paste or gel coloring violet, indigo, blue, green, yellow, orange, red, 
12 baked cupcakes (baked in the same muffin tin you use to make the fondant cups), 
Betty Crocker™ Rich & Creamy frosting
Optional decorations, gold luster dust, gold edible glitter, sprinkles.

Ingredients: 2 tablespoons shortening or butter, 16 ounces mini marshmallows, 4 tablespoons water, 2 teaspoons corn syrup, Optional flavored oil or extract, 2 pounds confectioners (powdered) sugar, Paste or gel coloring violet, indigo, blue, green, yellow, orange, red, 12 baked cupcakes (baked in the same muffin tin you use to make the fondant cups), Betty Crocker™ Rich & Creamy frosting Optional decorations, gold luster dust, gold edible glitter, sprinkles.

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