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More reasons to eat fruit!

More reasons to eat fruit!

Breakfast Stuffed Peppers

Ingredients:
4 red bell peppers (any color bell pepper works), 
16 oz bag frozen, chopped spinach (I get mine from Trader Joe's), 
4 eggs.

Ingredients: 4 red bell peppers (any color bell pepper works), 16 oz bag frozen, chopped spinach (I get mine from Trader Joe's), 4 eggs.

The Best Banana Bread and Muffins

Ingredients
3 or 4 ripe bananas, smashed, 
1/3 cup melted butter, 
1 cup sugar (can easily reduce to 3/4 cup), 
1 egg, beaten, 
1 teaspoon vanilla, 
1 teaspoon baking soda, 
Pinch of salt, 
1 1/2 cups of all-purpose flour, 
1/2 cup chopped nuts (walnuts, pecans, almonds) if you want.

Ingredients 3 or 4 ripe bananas, smashed, 1/3 cup melted butter, 1 cup sugar (can easily reduce to 3/4 cup), 1 egg, beaten, 1 teaspoon vanilla, 1 teaspoon baking soda, Pinch of salt, 1 1/2 cups of all-purpose flour, 1/2 cup chopped nuts (walnuts, pecans, almonds) if you want.

Crock Pot Artichokes with white wine and garlic.

INGREDIENTS: 
Ocean Mist Artichokes – depending on size, you can cook several at the same time with this crock pot method.  I used jumbos & could fit 3 in my crock pot.
White Wine- I had my best friend over last night & we polished off the Spanish Verdejo I intended to use… so I used a dry sherry, which I always have on hand & I encourage you to stock sherry in your kitchen as well.
Fresh Lemon Juice. 
Olive Oil. 
Salt. 
Garlic- I used Spice World Roasted Garlic

INGREDIENTS: Ocean Mist Artichokes – depending on size, you can cook several at the same time with this crock pot method. I used jumbos & could fit 3 in my crock pot. White Wine- I had my best friend over last night & we polished off the Spanish Verdejo I intended to use… so I used a dry sherry, which I always have on hand & I encourage you to stock sherry in your kitchen as well. Fresh Lemon Juice. Olive Oil. Salt. Garlic- I used Spice World Roasted Garlic

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