sassywater2.jpg — A Sweet Simple Life

Prevention Magazine's Sassy Water: A Flat Belly Diet Staple

Prevention Magazine's Sassy Water: A Flat Belly Diet Staple

 
7 Best Stability Ball Workouts For Every Part of Your Body
Stability ball is extremely effective in workouts. Here we've collected the best 7 exercises you can do with a stability ball to train every part of your body.
10 Easy Abs Workouts To Flatten Your Belly
It's doesn't have to be hard to have those 6 packs, start with these awesome workouts.
10 At-Home Workouts To Have Beautiful Toned Legs
Always Busy & don't have time to workout? Here's a collection of workouts you can do at home, to have the ultimate toned & sexy legs you've always wanted!
The Snack Cupboard
The snack cupboard. A huge list of Weight Watchers snacks to keep around the house!
The snack cupboard. A huge list of Weight Watchers snacks to keep around the house!
 
one-room cardio
a full cardio workout you can do without leaving the room! For max results, keep marching during water breaks.
a full cardio workout you can do without leaving the room! For max results, keep marching during water breaks.
 
Fitness motivatio: Do it for..
Remind me of this in a few weeks!  Here we go!
Remind me of this in a few weeks! Here we go!
 
Flat Stomach Workout
Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly.
Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly.
 
Band workout
fitness workouts and resistance bands.
fitness workouts and resistance bands.
Source:
fittvo.com