Yup, pretty sure this is me.

Yup, pretty sure this is me.

 
10 Easy Abs Workouts To Flatten Your Belly
It's doesn't have to be hard to have those 6 packs, start with these awesome workouts.
7 Best Stability Ball Workouts For Every Part of Your Body
Stability ball is extremely effective in workouts. Here we've collected the best 7 exercises you can do with a stability ball to train every part of your body.
10 At-Home Workouts To Have Beautiful Toned Legs
Always Busy & don't have time to workout? Here's a collection of workouts you can do at home, to have the ultimate toned & sexy legs you've always wanted!
More reasons to eat fruit!
I mix these different fruits in the blender and make juice or smoothies better than drinking them bull shit ass sodas are fake juices in the store
I mix these different fruits in the blender and make juice or smoothies better than drinking them bull shit ass sodas are fake juices in the store
 
CrossFit Circuit
These online core exercises for women in easy to follow
These online core exercises for women in easy to follow
 
What Doesn't Kill You...
It’s important to vary your workout routine, and it’s also important to challenge your body. With that in mind I created the workout below.
It’s not easy. But that doesn’t mean you can’t try it.
It’s important to vary your workout routine, and it’s also important to challenge your body. With that in mind I created the workout below. It’s not easy. But that doesn’t mean you can’t try it.
 
Dr.Oz's 3-Day Detox Cleanse
Eliminate harmful toxins, restore your system, and reset your body with this detox cleanse from Dr. Oz. All you need is 3 days, a blender and $16 a day!
Eliminate harmful toxins, restore your system, and reset your body with this detox cleanse from Dr. Oz. All you need is 3 days, a blender and $16 a day!
 
daily workout plan
In a perfect world, we'd all leap out of bed every morning super excited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated. That's when a little inspiration goes a long way. Workout posters are great, because you can print them out and hang them in your bedroom or by the TV or throw them in your gym bag to give you that little push you need. Pinterest is bursting with fitness motivation, and here are a few of our favorite workout posters we thought you'd like too.
In a perfect world, we'd all leap out of bed every morning super excited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated. That's when a little inspiration goes a long way. Workout posters are great, because you can print them out and hang them in your bedroom or by the TV or throw them in your gym bag to give you that little push you need. Pinterest is bursting with fitness motivation, and here are a few of our favorite workout posters we thought you'd like too.