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Southwestern Egg Rolls with Avocado Ranch Recipe | Budget Savvy Diva

egg rolls

egg rolls

Brown Bag Lunch Menu Ideas

25 ideas to make prepping for school in the morning a little easier

25 ideas to make prepping for school in the morning a little easier

Source:
babble.com

Black Bean, Sweet Potato, & Quinoa Stuffed Bell Peppers

Ingredients: 
1 teaspoon olive oil, 
2 cloves garlic, minced, 
1/2 large yellow onion, diced (about 1/2 cup), 
1/2 jalapeno, seeded and diced, 
3/4 cup uncooked quinoa, 
2 cups vegetable broth, divided, 
1-15 oz can black beans, rinsed and drained, 
1 medium sweet potato, peeled and finely diced, 
2 Roma tomatoes, seeded and finely chopped, 
1 tablespoon chili powder, 
1/2 teaspoon cumin, 
1/2 teaspoon dried oregano, 
1/2 cup chopped cilantro, 
1 teaspoon red pepper flakes, if desired, 
1/8 teaspoon pepper, 
1/8 teaspoon salt, plus more to taste if desired, 
3 large red bell peppers, seeds removed and cut vertically, 
3/4 cup reduced fat shredded colby jack cheese.

Ingredients: 1 teaspoon olive oil, 2 cloves garlic, minced, 1/2 large yellow onion, diced (about 1/2 cup), 1/2 jalapeno, seeded and diced, 3/4 cup uncooked quinoa, 2 cups vegetable broth, divided, 1-15 oz can black beans, rinsed and drained, 1 medium sweet potato, peeled and finely diced, 2 Roma tomatoes, seeded and finely chopped, 1 tablespoon chili powder, 1/2 teaspoon cumin, 1/2 teaspoon dried oregano, 1/2 cup chopped cilantro, 1 teaspoon red pepper flakes, if desired, 1/8 teaspoon pepper, 1/8 teaspoon salt, plus more to taste if desired, 3 large red bell peppers, seeds removed and cut vertically, 3/4 cup reduced fat shredded colby jack cheese.

10 simple healthy food substitutions

Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!

Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!

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